British Mums
Boost your mood with an Active
Morning with Enhance Fitness
Get ready to feel stronger, longer and leaner with an Active Morning with Enhance Fitness, the UAE’s leading on-demand personal training provider!
Thursday, April 13th
GymNation Motor City, Control Tower, 1st Floor
Our action-packed day will start by exploring the importance of movement with a Pilates workout followed by a Nutrition talk by Enhance in-house nutritionist Nathalie where you'll learn practical tips and tricks to keep your body in tip-top shape, ensuring that you feel your best both inside and out. We will end the day with a dynamic HIIT workout, designed to challenge and invigorate you. And as a sweet reward for a feel-good sweat, we'll be serving up high-energy refreshments that are sure to leave you feeling refreshed and rejuvenated.
THE SCHEDULE
8:30 AM to 9:15 AM
Pilates workout
9:15 AM to 9:45 AM
Nutrition talk with Nathalie from Enhance Fitness including a Q&A session to debunk the most common nutrition myths
9:45 AM to 10:30 AM
HIIT workout
Also enjoy refreshments and conversations about all things fitness, life, and more!
ABOUT ENHANCE FITNESS
Launched in 2018, Enhance Fitness is the region’s leading and largest personal training provider. Operating across the UAE, KSA, and newly launched Qatar market, we believe that fitness should be accessible to everyone, through inclusivity, a wide-variety of workouts, and on-demand personal training. Choose from 200+ certified personal trainers and 15+ workout disciplines to start your fitness journey on your terms - anywhere, anytime!